Young Adult Therapy

The transition from adolescence to young adulthood is a time of wonder and joy but can also be overwhelming with responsibilities and difficult choices. You may have unrealistic, self-imposed, as well as societal expectations placed upon you which may leave you with feelings as though you do not meet the standard. I work with many young adults and pride myself in promoting a non-judgmental, supportive environment where we find solutions to issues such as:
  • Life transitions adjustment
  • Confidence building
  • Family issues 
  • Grief and loss
  • Life skills/ problem solving 
  • Sadness or isolation
  • Stress Management
  • Social Relationship Skills
Do not let the stress of moving from one stage of your life to another impede attainment of your life’s goals and vision. You are resilient and we will work together to reduce obstacles to facilitate that inner strength. I am solution focused which means we will form a collaborative partnership to create the strategies that will work best for you, and your specific life circumstances, and use resources to best facilitate transition in a positive way for one stage of your life to the next.