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I teach life empowerment skills to children and adults to guide their journey towards emotional wellness as well as enhance school and workplace functioning. I’m solution focused and use an eclectic blend of therapeutic strategies to enhance life skills to meet challenges faced.

A portion of my practice has been with youth ages 7-17, who have challenges with social skills, anxiety, anger, and ADHD/ADD. I also work with young adults who may benefit from enhancement of life skills to as they transition to workplace or post secondary education. Lastly, I work with adults 30-65 who are experiencing stressors impacting life goals.

Peace of mind is something all humans need but each person’s life is unique. Making the call for help can be a daunting task but not living your best life can lead to lack of self fulfillment. Counseling can be the catalyst to attaining one’s life goals. Together we will discover the possibilities that will illuminate your vision of peaceful living.